AFFIRMATIONS FOR SELF CONFIDENCE

Affirmations for self confidence are great for times when you need a general boost in self esteem. I love listening to confidence boosting affirmations while i am doing dishes or folding laundry.... doing a mundane task to keep my conscious mind busy so I can allow my subconscious to better absorb the information!  


AFFIRMATIONS FOR SELF LOVE/ BODY LOVE

Affirmations for Self Love/ Body Love are great for the times when you usually pick yourself to pieces in the mirror.... like the times when you are getting out of the shower or getting ready for the day.  Listen and repeat these affirmations while you get ready to help muscle out the usual and or frequent negative self talk! 


AFFIRMATIONS FOR HEALTHY HABITS

Release negative associations with healthy eating and healthy lifestyle habits.  Listen to affirmations for healthy habits to help you release any feelings of anxiety or frustration associated with changing your lifestyle habits and learn to recognize and observe the benefits!