METAPHYSICAL MEATHEAD

MEMBERS ONLY PORTAL

New content added every month!

 
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WEIGHT TRAINING

Unlimited access to various resistance training programs, ... one new program is added each month!

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NUTRITION

Learn how to calculate your own calorie range, unlimited access healthy recipes and food lists, new recipes added each month!

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YOGA

Compliment your resistance training program with guided yoga, a practice to merge the mind/body/soul... new guided yoga added every month!

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AFFIRMATIONS

Use guided affirmations to help re-program the brain for success! New guided affirmations added every month!

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JOURNAL WORK

Help overcome negative belief systems through weekly journal homework.  New journal work added every month!

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DAILY COMMUNICATION WITH ME!

Check-in here to see posts from me daily in our PRIVATE FACEBOOK GROUP!

If you are not a member of Facebook, check in here to get copied info from our Private Facebook Group!

(You may not be able to take part in the Live Group Chats, but you can watch them here to get the info!)

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MEDITATION

Fall in love with the benefits of daily meditation through guided meditation.  New guided meditations added each month!

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ADDITIONAL SUPPORT

Enhance your experience with additional support! Click the link below to see a list of services that can be added to to support your health and wellness journey!